Ice Cubes

Dr. Oz had all the ladies in the 

audience wearing bathing suits the

other day! BRAVE! 

Here's his little recipe to help belly bloat,

gonna try this one...

Lemon Peppermint Ice Cubes

Indigestion is one of the most common causes of bloating. Peppermint improves the flow of bile to digest fats better. Lemon adds flavor so you won’t have to use sweeteners that can also cause bloating.

Ingredients

2 1/2 cups lemon juice

15 peppermint leaves

Directions

Freeze peppermint leaves in lemon juice in an ice cube tray. Add 3 cubes to every glass of water at least 3 times a day, or with meals.

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